Infrared Sauna Therapy
Bask in the healing radiance of our premium infrared sauna and experience relaxation unlike any other. This innovative heat therapy harnesses the concentrated power of infrared light to deliver therapeutic benefits that extend far beyond the surface of the skin.
Step inside our innovative infrared sauna, located in a private room and let the gentle, dry heat go to work. Instead of warming the air like a traditional sauna, infrared technology directly heats the body's core by emitting a specific band of focused light waves. These infrared rays effortlessly penetrate 1-2 inches deep into muscles and soft tissue.
As the infrared energy raises your core temperature, the body's cellular response causes blood vessels to dilate, boosting circulation and igniting an invigorating, detoxifying sweat. Over time, this deep, enhanced sweating helps the body rid itself of harmful toxins, heavy metals, and metabolic waste materials.
Infrared sauna's ability to raise core body temperature provides a myriad of science-backed benefits:
Pain Relief: The deep-penetrating infrared heat helps relieve muscle pain, joint stiffness, and spasms by increasing blood circulation and relaxing tight muscles.
Stress & Fatigue Recovery: Raising core temperature produces a powerful, whole-body therapeutic effect that melts away stress and promotes cellular regeneration.
Improved Mental Health: The intense warmth triggers an uplifting release of feel-good neurotransmitters like serotonin, dopamine and endorphins to boost mood and emotional well-being.
Improved Circulation: As blood vessels dilate from the infrared heat, crucial oxygen and nutrients gain superior access throughout the body.
Skin Purification: The intense, detoxifying sweat induced in the infrared sauna helps cleanse the skin at a cellular level for a glowing complexion.
Weight Loss Support: Infrared therapy raises metabolic rates, allowing the body to burn up to 500 calories in just one 30-minute sauna session.
Unwind in the gentle warmth of our premium infrared sauna to alleviate chronic pain, detoxify the body, reduce stress, boost recovery, and fortify overall wellness from the inside out.
What is Compression Therapy?
Compression therapy is a cutting-edge recovery technique that uses controlled pressure to enhance circulation, reduce muscle soreness, and accelerate healing. Originally developed for medical use, it has become a game-changer in athletic recovery and wellness. The Normatec system is designed to mimic natural muscle contractions, flushing out metabolic waste and delivering fresh oxygenated blood to fatigued areas.
How It Works
Normatec compression boots use dynamic air compression technology to create a pulsing massage effect on the legs.
This system:
Sequentially inflates and deflates through specialized chambers, applying gentle pressure to the muscles.
Enhances blood flow and lymphatic drainage, helping to clear toxins and reduce inflammation.
Customizes pressure levels to meet your specific recovery needs, whether you’re an athlete, weekend warrior, or simply seeking relief from daily tension.
Benefits of Normatec Compression Therapy
Reduces muscle soreness & fatigue – Speeds up recovery after workouts or long days on your feet.
Enhances circulation – Improves blood flow to deliver oxygen and nutrients to muscles.Decreases swelling & inflammation – Ideal for post-exercise recovery, injury prevention, and managing chronic conditions.
Promotes relaxation & stress relief – Helps loosen tight muscles and improve overall well-being.
Supports lymphatic drainage – Assists the body in removing toxins and excess fluids.
Whether you're looking to recover faster, improve performance, or simply give your legs the relief they deserve, Normatec compression therapy is an effective and relaxing solution.
What is Red Light Therapy?
Red light therapy (RLT) is a non-invasive treatment that uses low-level red and near-infrared light to stimulate cellular function, promote healing, and support overall well-being. This scientifically backed therapy is used to reduce inflammation, boost collagen production, and enhance recovery at a deep, cellular level.
How It Works
Red light therapy works by delivering specific wavelengths of light to the skin and underlying tissues.
This light:
Penetrates deep into the cells, stimulating mitochondria—the powerhouse of the cell—to produce more energy (ATP).
Enhances circulation, bringing more oxygen and nutrients to tissues for accelerated healing.
Supports natural repair processes, reducing inflammation, pain, and oxidative stress in the body.
Unlike UV rays, red and near-infrared light are safe, non-damaging, and work beneath the skin’s surface to promote long-lasting benefits.
Benefits of Red Light Therapy
Reduces Inflammation & Pain – Helps relieve muscle soreness, joint discomfort, and chronic pain by reducing oxidative stress and improving circulation.
Boosts Skin Health & Anti-Aging – Stimulates collagen production to reduce wrinkles, improve skin tone, and support healing for acne, scars, and eczema.
Enhances Muscle Recovery & Performance – Speeds up post-workout recovery, reduces soreness, and helps prevent injuries by optimizing muscle repair.
Increases Energy & Cellular Function – Stimulates mitochondria to boost ATP production, improving energy levels, metabolism, and overall vitality.
Supports Mental Clarity & Relaxation – Balances circadian rhythms, enhances sleep, reduces stress, and improves focus by promoting brain oxygenation.
Accelerates Healing & Tissue Regeneration – Speeds up wound healing, reduces scars, and supports post-surgical recovery by increasing cell regeneration.
Improves Circulation & Detoxification – Enhances blood flow, supports lymphatic drainage, and helps the body eliminate toxins more efficiently.
Whether you’re looking to rejuvenate your skin, relieve pain, or enhance recovery, red light therapy is a powerful, natural solution for better health.
